salmon al horno sobre cama de cebolla pochada y 4 patatitas cocidas
View Diet Calendar, 07 January 2020:
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1538 kcal
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Fat: 80.94g | Prot: 88.59g | Carbs: 116.52g.
Breakfast: Plátano, Hacendado Copos de Espelta 0% Azúcares Añadidos, Bio Organic Kefir Liquido. Lunch: Hacendado Chocolate Negro 85%, Aceite de Oliva Extra Virgen, Ternera, Aceite de Oliva Extra Virgen, Calabacín, Cebollas, Puerros. Dinner: Hacendado Pan Tostado Trigo Espelta Integral, Aceite de Oliva Extra Virgen, Salsa de Soya (Soja), Tomates, Aguacate, Salmón. Snacks/Other: Roscón de Reyes, Hacendado Queso Fresco Burgos Natural, Hacendado Pan Tostado Trigo Espelta Integral. more...
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2351 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Showering - 12 minutes, Weight Training (moderate) - 40 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 18 minutes, Running - 10/kph - 20 minutes, Cooking - 1 hour. more...
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kutxurru's Weight History
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