View Diet Calendar, 07 January 2020:
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1914 kcal
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Fat: 80.46g | Prot: 163.33g | Carbs: 138.39g.
Breakfast: Limonada, Extra Mussarela, Power One Pasta de Amendoim Integral, Wickbold Pão de Forma do Forno 100% Integral, Melão. Lunch: Ovo Cozido, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Alface, Tomates. Dinner: Pronto Light Purê de Mandioquinha, Frango (Empanado e Frito), Arroz Branco (Cozido). Snacks/Other: Polly Leite em Pó Integral, Proteína de Soja Isolada, Growth Supplements Whey Protein Concentrado 80%. more...
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Almoço carregado de proteínas !!!!
07 Jan 20 by member: andreoli1001
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andreoli1001's Weight History
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