sterrekuilman's Journal, 07 Jan 20

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Weegschaal was leeg dus kon ff een tijdje niet meer wegen

48.4 kg Lost so far: 8.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:

530 kcal

Fat: 10.22g | Prot: 12.20g | Carbs: 94.08g. Breakfast: Kellogg's Loops By Honey Pops. Lunch: Sondey Captain Rondo Cacao. Dinner: AH Groene Groentemix, Witte Rijst. more...

1342 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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sterrekuilman's Weight History

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sterrekuilman's Journal, 07 Jan 20

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sterrekuilman's Weight History