Weigh In record (no journal entry) for 07 January 2020
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48 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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537 kcal
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Fat: 4.54g | Prot: 38.82g | Carbs: 84.81g.
Breakfast: Kiwi, Caffè Macchiato. Lunch: Barilla Pasta Integrale Pennette Rigate. Dinner: Ponti Glassa di Aceto Balsamico, Lattuga, Petto di Pollo, Carne. Snacks/Other: Mela. more...
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Gaining 1.2 kg a Week
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Marty9797's Weight History
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