Qwassa's Journal, 07 Jan 20

Bantning påbörjad igen. Ont i knä igen, orsak.
62.5 kg Lost so far: 8.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
182 kcal Fat: 7.50g | Prot: 6.50g | Carbs: 22.77g.   Breakfast: Bregott Bregott Normalsaltat, Pågen Lingongrova (40g), Arla Mellanmjölk 1,5%, Honung, Arla Prästost 31%. more...
Losing 1.3 kg a Week

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Qwassa's Weight History


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