Weigh In record (no journal entry) for 07 January 2020
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74.6 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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762 kcal
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Fat: 14.75g | Prot: 48.38g | Carbs: 107.03g.
Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Lasagne met Vlees en Spinazie. Snacks/Other: Druiven, Appel. more...
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Losing 4.9 kg a Week
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Willem 2's Weight History
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