Weigh In record (no journal entry) for 07 January 2020
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49 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1319 kcal
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Fat: 53.10g | Prot: 27.80g | Carbs: 189.11g.
Breakfast: Штоллен, Штоллен. Lunch: ВкусВилл Хлеб Паланга, ВкусВилл Суп-Пюре с Грибами. Dinner: Штоллен. Snacks/Other: ВкусВилл Онигири с Тунцом. more...
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Gaining 1.2 kg a Week
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