Weigh In record (no journal entry) for 07 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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835 kcal
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Fat: 35.18g | Prot: 32.20g | Carbs: 100.06g.
Lunch: Sandwich, Sandwich. Dinner: Mandarina, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Puré de Patatas con Leche (Fresca), Salchichas de Pollo. more...
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Gaining 1.3 kg a Week
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