Weigh In record (no journal entry) for 07 January 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1311 kcal
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Fat: 27.27g | Prot: 61.94g | Carbs: 205.35g.
Breakfast: Zucker, Vollkornbrot. Lunch: Stadtbäckerei Junge Vollkornbrötchen. Dinner: Reis (Gekocht), Chili Con Carne mit Bohnen, Vollkornbrot. more...
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Losing 1.4 kg a Week
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deeCee_1's Weight History
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