Weigh In record (no journal entry) for 07 January 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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406 kcal
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Fat: 10.40g | Prot: 16.30g | Carbs: 60.55g.
Breakfast: Село Зеленое Молоко 3,2% , Myllyn Paras 4-Х Зерновая Каша. more...
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Losing 0.7 kg a Week
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