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1st day back to the gym. Slow but sure.
View Diet Calendar, 06 January 2020:
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1281 kcal
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Fat: 42.17g | Prot: 80.02g | Carbs: 148.79g.
Breakfast: Synergy Trilogy Kombucha, Dannon Oikos Triple Zero - Vanilla (Container), Almond Milk. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Park Street Deli Hawaiian Style Chicken . Snacks/Other: Oreo Chocolate Fudge Covered Sandwich Cookies, Pillsbury Gingerbread Cookies, Millville Chewy Granola Bars - S'mores. more...
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 Comments
It was my first day back too 😎 let’s do this 💪🏻
06 Jan 20 by member: rosio19
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07 Jan 20 by member: shirfleur 1
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Have a wonderful work out!
07 Jan 20 by member: ocean_girl
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07 Jan 20 by member: ItsyTZB
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04 Feb 20 by member: jimmiepop
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Kegs2116's Weight History
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