Weigh In record (no journal entry) for 07 January 2020
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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862 kcal
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Fat: 203.60g | Prot: 54.70g | Carbs: 146.60g.
Breakfast: 弘爺 豬肉蛋堡. Lunch: 7-11 茶葉蛋, 7-11 炙燒雪花牛飯糰. more...
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Losing 1.1 kg a Week
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taylor_731's Weight History
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