我知道我胖了 💪努力調整中 體脂:33.7%
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64 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1024 kcal
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Fat: 37.85g | Prot: 32.20g | Carbs: 137.53g.
Breakfast: 蔥抓餅, 煎雞蛋卷或炒雞蛋加芝士, 茶裏王 日式無糖綠茶. Lunch: 全家 冰美式大杯, 農心 (NONG SHIM) 頂級辛拉麵. more...
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Gaining 0.3 kg a Week
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anini385's Weight History
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