JuJoMa81's Journal, 06 Jan 20

Lemon butter cod over a bowl of fresh broccoli. Low carb and delicious!

View Diet Calendar, 06 January 2020:
1438 kcal Fat: 57.16g | Prot: 125.54g | Carbs: 105.93g.   Breakfast: All Whites 100% Liquid Egg Whites, Albertsons Old Fashioned Oats, Great Value Stevia, Unsalted Butter Stick. Lunch: Birds Eye Steamfresh Steakhouse Green Beans, Baked or Broiled Cod, Riceland Jasmine Rice. Dinner: Baked or Broiled Cod, Birds Eye Steamfresh Whole Green Beans. Snacks/Other: Orchard Valley Harvest California Almonds, Power Blendz Pure Protein, Power Blendz Pure Protein. more...
4713 kcal Exercise: Grocery Shopping - 15 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Kickboxing - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Look delicious 
06 Jan 20 by member: deborahhopper
yummy! 
06 Jan 20 by member: Cherilrenee
Thanks. It was definitely yummy!  
06 Jan 20 by member: JuJoMa81
😋😋😋 
06 Jan 20 by member: moopie321
Looks great 😋 
06 Jan 20 by member: rosio19
This looks great  
06 Jan 20 by member: perks54
That looks great! 
07 Jan 20 by member: CNav52
Oh man..that looks fabulous 
07 Jan 20 by member: tatauu22
That looks pretty tasty. 
07 Jan 20 by member: jain78
Yum! 
07 Jan 20 by member: erikahollister
Yum!! 
07 Jan 20 by member: FullaBella
YUMMERS!!! 
07 Jan 20 by member: acomandr
yummy 
07 Jan 20 by member: Sandee64
I made baked salmon tonight but it was not anywhere as good looking as this. Did you bake it or air fry? 
07 Jan 20 by member: leighlun
That looks amazing!!! 
19 Jan 20 by member: SpideySense411

     
 

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