Weigh In record (no journal entry) for 06 January 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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465 kcal
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Fat: 13.70g | Prot: 12.40g | Carbs: 73.10g.
Breakfast: Costco 胚芽吐司, 味調小屋 奶酥醬, 西雅圖 拿鐵無加糖二合一. more...
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Losing 0.3 kg a Week
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Hana_211's Weight History
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