Bia*'s Journal, 06 Jan 20

Holiday snackie time, had to share..so only 300 calories and some goodies ~ greens and fruit. Delish!

View Diet Calendar, 06 January 2020:
347 kcal Fat: 20.04g | Prot: 23.26g | Carbs: 23.15g.   Breakfast: Sugar, Coffee with Milk. Lunch: Blueberries , Hard-Boiled Egg , Cucumber, Blue Cheese , PnP Smoked Mussels, Orange, Cherry Tomatoes, Strawberries , Cheddar Cheese . more...

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Comments 
yummm are those mussels? I haven't had mussels in almost 15 years. deadly allergic to them, but man, they are delicious.  
06 Jan 20 by member: Shereen Donede
Yes, smoked mussels and they were only 140 calories. Low in saturated fat but delicious!!  
06 Jan 20 by member: Bia*

     
 

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