Weigh In record (no journal entry) for 06 January 2020
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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620 kcal
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Fat: 27.07g | Prot: 29.81g | Carbs: 65.75g.
Breakfast: Овсяная Каша на Воде. Dinner: Помидоры, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Говядина Тушеная. Snacks/Other: Перекресток Батон Французский , Огурец (с Кожурой), Помидоры. more...
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Gaining 0.4 kg a Week
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dj_stotskaya's Weight History
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