Weigh In record (no journal entry) for 26 August 2010
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99.0 kg
Lost so far: 3.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 78.42g | Prot: 77.85g | Carbs: 71.88g.
Breakfast: Nonfat Latte with Sugar Free Vanilla Syrup (Medium), provolone, ham, Egg, Protein Drink Mix (Pro20) - Pink Lemonade. Lunch: tea, celery, alouette garlic & herbs. Dinner: Sugar Free Soft Drink, honeydew melon, baby carrot, hummus, Fried Egg, Pure Goat Milk Cheese. Snacks/Other: Popsicle (Sugar Free). more...
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Losing 0.8 kg a Week
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