Weigh In record (no journal entry) for 06 January 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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656 kcal
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Fat: 24.65g | Prot: 53.14g | Carbs: 53.48g.
Breakfast: Maitokahvi, Paistettu Kananmuna ilman Rasvaa, Finax Nötter & Frukt Mysli, Banaanit, Persikat (Säilötty Mehussa, Koko Sisältö), X-Tra Maustamaton Rasvaton Rahka. Dinner: Makula Savulohisalaatti. more...
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Losing 3.9 kg a Week
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mansikka88's Weight History
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