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7.30 sportschool weer ingegaan, workout ✔️✌️. Nu lekker etennnnnn. Wat eten jullie graag na het sporten? Zoek nieuwe inspiraties🙈
View Diet Calendar, 06 January 2020:
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1472 kcal
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Fat: 44.68g | Prot: 101.82g | Carbs: 158.74g.
Breakfast: Banaan, Quaker Cruesli Cookies & Cream , Jumbo Magere Franse Kwark, Salami, Gebakken Ei, Jumbo Magere Melk, Brinta Wake Up Banaan. Dinner: Jumbo Kikkererwten, Jumbo Kipdijfilet, AH Basmati Rijst. Snacks/Other: Isey Skyr Gebakken Appel, Snack A Jacks Rijstwafel Cheese. more...
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1486 kcal
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Exercise:
Sleeping - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Treadmill - 15 minutes, Samsung Health - 17 hours and 15 minutes. more...
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FitTwinMom.24's Weight History
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