Weigh In record (no journal entry) for 06 January 2020
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75.3 kg
Lost so far: 28.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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568 kcal
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Fat: 14.70g | Prot: 33.42g | Carbs: 70.76g.
Lunch: Lidl Muesli, Campina Magere Yoghurt 0% Vet. Dinner: Witlofsalade. Snacks/Other: AH Elstar Appel. more...
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Gaining 0.4 kg a Week
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Willem 2's Weight History
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