Weigh In record (no journal entry) for 06 January 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1076 kcal
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Fat: 55.52g | Prot: 91.25g | Carbs: 49.29g.
Breakfast: Щедрые Хлебец Ржаной, Сыр Фета, Зеленый Листовой Салат, Вареное Яйцо, Кефир 2,5%. Lunch: Запеченная или Жареная Форель, Теремок Уха из Форели по-Фински. more...
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Losing 8.4 kg a Week
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evgesha$$$'s Weight History
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