Weigh In record (no journal entry) for 06 January 2020
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2899 kcal
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Fat: 222.49g | Prot: 193.73g | Carbs: 28.74g.
Breakfast: Минская Марка Сметана 15%, Сливки 10%, из Вологды Творог 5%. Lunch: Mlekara Sabac Сербская Брынза, Мираторг Ростбиф Говяжий. Dinner: Bonvida Сливки 10%, Домик в деревне Сметана 20%, Приневское Шампиньоны Свежие, Мираторг Карбонад Свиной. more...
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Gaining 1.4 kg a Week
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Kais-spb's Weight History
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