Weigh In record (no journal entry) for 06 January 2020
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74 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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734 kcal
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Fat: 25.76g | Prot: 31.62g | Carbs: 94.17g.
Breakfast: Queso Mozzarella, Fargo Galletitas de Agua sin Sal, Yogurísimo Yogurt Bebible. Lunch: Granix Frutigran. more...
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Gaining 0.4 kg a Week
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samuel0040's Weight History
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