Lidy_sjc's Journal, 05 Jan 20


View Diet Calendar, 05 January 2020:
991 kcal Fat: 49.80g | Prot: 41.23g | Carbs: 99.74g.   Breakfast: Café com Açúcar, Banana Nanica, Omelete ou Ovos Mexidos com Queijo. Lunch: Laranja Pêra, Couve Manteiga Refogada, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido), Omelete ou Ovos Mexidos com Queijo. Dinner: Bob's Milk Shake Nuts. more...

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