Weigh In record (no journal entry) for 05 January 2020
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107.1 kg
Lost so far: 13.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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271 kcal
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Fat: 13.00g | Prot: 21.00g | Carbs: 18.00g.
Lunch: Huertas del Pilar Ensalada Cesar. more...
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Gaining 0.2 kg a Week
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