Weigh In record (no journal entry) for 05 January 2020
|
57.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
992 kcal
|
Fat: 49.92g | Prot: 23.80g | Carbs: 118.01g.
Breakfast: Простоквашино Молоко 2,5%, Пятерочка Яйца. Lunch: Киндер Буено, Гречка Отварная, Меридиан Морская Капуста Салат "Витаминный Сочный". Dinner: Orion Choco Pie Dark, Киндер Шоколад. Snacks/Other: Киндер Макси, Мандарины, Клементины. more...
|
Gaining 0.5 kg a Week
|
 Comments
Grеаt post, it rеminded me hоw mу friend аnd I lost 10 kg in а mоnth withоut effort. For mе, this is a miracle аnd it reаlly works, whаt do yоu think аbоut this methоd? Instаgrаm @jаnе8e
05 Feb 20 by member: SharonekJohnson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nonlitrim's Weight History
|