Weigh In record (no journal entry) for 05 January 2020
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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621 kcal
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Fat: 33.90g | Prot: 20.76g | Carbs: 51.35g.
Breakfast: Магнит Сыр Маасдам, Останкино Финский Сервелат, Магнит Хлеб Бородинский с Тмином, Сахар, Агуша Молоко 3,2%, Плати Меньше Живи Лучше Геркулес . more...
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Gaining 0.2 kg a Week
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happy_slim_'s Weight History
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