Weigh In record (no journal entry) for 05 January 2020
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58.6 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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975 kcal
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Fat: 36.41g | Prot: 17.47g | Carbs: 144.24g.
Lunch: 오뚜기 컵누들 마라볶음 쌀국수, 샹달프 라즈베리잼, 미주라 토스트. Dinner: 초콜릿. more...
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Gaining 4.9 kg a Week
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sw121234's Weight History
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