Weigh In record (no journal entry) for 04 January 2020
|
107 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
35 kcal
|
Fat: 2.24g | Prot: 1.12g | Carbs: 2.89g.
Breakfast: Splenda Endulzante sin Calorías, Café, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Caldo de Carne. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|