Weigh In record (no journal entry) for 04 January 2020
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Comments
so what r u eating. AIR. lol good job.
04 Jan 20 by member: Sweet Georgia Peaches
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04 Jan 20 by member: jcmama777
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honestly, mostly water weight...i do work out twice a day (perks of being retired). My diet is high protein at least 1g per pound. The high protein doesnt make me to hungry and helps keep my lean body mass. More body fat.
05 Jan 20 by member: Brent917
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Brent917's Weight History
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