Weigh In record (no journal entry) for 21 February 2018
|
82.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1050 kcal
|
Fat: 38.36g | Prot: 68.95g | Carbs: 102.56g.
Breakfast: Granola, Piá Iogurte Essence Morango. Lunch: Club Social Integral, Polenguinho Polenguinho, Probiótica Barra de Proteína Whey Bar Low Carb. Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Queijo Mozzarella, Vagem Cozida, Jasmine Proteína Texturizada De Soja, Brócolis Cozidos (de Brócolis Frescos), Vodca. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianemarq's Weight History
|