haivastus's Journal, 04 Jan 20

Olen vallan unohtanut päivittää!
68 kg Lost so far: 20 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
476 kcal Fat: 20.70g | Prot: 8.57g | Carbs: 68.17g.   Breakfast: Halva Salmiakki. Dinner: Milbona Kreikkalainen Jogurtti Mansikka. Snacks/Other: Satsuma, Omenat (Gala). more...
1667 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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haivastus's Weight History


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