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Peso a ir para as mini férias de PDA...
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60 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2494 kcal
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Fat: 53.64g | Prot: 110.56g | Carbs: 130.15g.
Breakfast: Prozis 100% Whey Premium Protein (Chocolate), Mimosa Leite Magro sem Lactose, Mimosa Leite Meio Gordo sem Lactose. Lunch: Pans & Company Sandes de Frango e Brie, Pans & Company Sandes Supremo de Frango. Dinner: Tabasco Chipotle Pepper Sauce, Sanzé Couratos, Bife de Peru Grelhado. Snacks/Other: Espumante, Cheetos Futebolas, Ferrero Mon Cheri, Pina Colada Cocktail, Pringles Hot & Spicy, Licor, Bebidas Alcoólicas (% Álcool - 40, Gin Whisky Vodka Rum), Adoçantes, Açúcar, Café Expresso. more...
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Gaining 1.8 kg a Week
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Dani.SFF's Weight History
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