Weigh In record (no journal entry) for 04 January 2020
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105.2 kg
Lost so far: 21.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2244 kcal
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Fat: 121.21g | Prot: 151.12g | Carbs: 159.02g.
Breakfast: REWE Leberwurst, Rosinenbrötchen, Gekochtes Ei. Lunch: Ebly Sonnenweizen Gekocht, Gemüse, Gekochter Rosenkohl, Cevapcici, Iglo Cevapcici. Dinner: Gut & Günstig Mozzarella , Milbona Käse in Salzlake Hakiki Beyaz Peynir, Ehrmann High Protein Joghurt Himbeer Granatapfel. Snacks/Other: Clementinen, Aldi Looping, Gurke (Geschält), Tomaten, IronMaxx Protein Bar Erdnuss. more...
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Gaining 9.5 kg a Week
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Ozornaya's Weight History
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