Guten Morgen Ihr Lieben! 🤩
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106 kg
Lost so far: 16.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2188 kcal
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Fat: 87.25g | Prot: 121.60g | Carbs: 197.45g.
Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Basmati-Reis (Gekocht), Knorr Hackbällchen Toskana. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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Comments
04 Jan 20 by member: keblu
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LeeKa234's Weight History
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