Weigh In record (no journal entry) for 04 January 2020
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80.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1275 kcal
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Fat: 55.73g | Prot: 84.58g | Carbs: 109.09g.
Lunch: Crazy Dragon BBQ Pork Buns, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. Dinner: Danone YoPRO Strawberry Yoghurt, Cooked Egg, Avocados , Coles Roast Chicken, English Muffin. Snacks/Other: Coles Butter Flavoured Popcorn. more...
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Losing 5.6 kg a Week
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Crissy Leaton's Weight History
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