Weigh In record (no journal entry) for 16 February 2019
|
80.4 kg
Lost so far: 32.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
83 kcal
|
Fat: 2.72g | Prot: 2.21g | Carbs: 12.56g.
Breakfast: Panqueca de Aveia. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borges.rute's Weight History
|