Note to self: 1 day gym this week, heavy weights. Heavy New Year’s Eve party at my house. (42 people) lots of eating/drinking/partying.
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75.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
Gaining 0.7 kg a Week
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