Weigh In record (no journal entry) for 03 January 2020
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113.6 kg
Lost so far: 4.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1309 kcal
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Fat: 58.03g | Prot: 66.69g | Carbs: 122.94g.
Breakfast: Thiriet Mini Cannelés. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, St Môret St Môret, Monoprix Beurre Doux, Yoplait Panier de Yoplait, Herta Tendre Noix Supérieur, Biscotte. Dinner: Pommes de Terre Sautées, Blanc de Poulet, Yoplait Panier de Yoplait. Snacks/Other: Biscotte, Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Leader Price Yaourt Nature au Lait Entier. more...
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2887 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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