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Trik LOL LOL :Kepikiran terus pengen makan yang pedes2, makan aja sausnya 1 sdm 28cal. keingetan terus sama nastar keju, martabak keju ma pizza full cheese, makan keju aja sptng 70kal. puas kan , aman. 😂🤣😂🤣.
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1870 kcal
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Fat: 61.52g | Prot: 39.67g | Carbs: 280.09g.
Breakfast: Indonesian Fried Vegetables, ABC Saus Sambal , Quaker Instant Oatmeal. Lunch: ABC Saus Sambal , KFC Paha Atas Original Recipe, Nasi Putih. Dinner: Nissin Mikuya Ramen Rasa Kecap Pedas Ala Jepang. Snacks/Other: Good Day Chococinno, Quaker Instant Oatmeal, Sinti Sambel Pecel. more...
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Losing 0.7 kg a Week
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