Weigh In record (no journal entry) for 02 January 2020
|
81.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1010 kcal
|
Fat: 37.82g | Prot: 61.40g | Carbs: 105.88g.
Breakfast: ВкусВилл Кремчиз, Город Сыра Сыр Копченый , Мёд, Хлеб Бородинский, Вареное Яйцо. Lunch: Хлеб Бородинский, Селедка, Гуляш из Говядины, Увелка Гречка Вареная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luba Medvedev's Weight History
|