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ate better yesterday, didnt reach my target food groups but much better than I have
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81.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1362 kcal
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Fat: 74.29g | Prot: 82.84g | Carbs: 90.21g.
Breakfast: Danone YoPRO Banana Yoghurt, Primo Leg Ham Cheddar Cheese & Crackers, Coles Extra Large Eggs. Lunch: McDonald's French Fries (Small), McDonald's Quarter Pounder, McDonald's Chicken McNuggets (6 Pack). Dinner: Butter (Salted) , Mayonnaise , English Muffin, Chicken Meat . more...
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Losing 1.4 kg a Week
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Crissy Leaton's Weight History
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