Lulubelle0319's Journal, 25 Aug 10

PMS - I could seriously eat a horse today! And wash it down with a few chocolate bars.

View Diet Calendar, 25 August 2010:
826 kcal Fat: 34.60g | Prot: 50.59g | Carbs: 80.50g.   Breakfast: half & half coffee creamer. Lunch: Special K Protein water, Sargento chedder cheese stick, chicken, romaine lettuce, Ken's Lite Northern Italian with Basil & Romano Dressing. Dinner: Honey Oas and Flakes with Strawberries, milk. Snacks/Other: Yotastic Mixed Berry Light Fat Free Yogurt. more...

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It took all I had in me and two full tumblers full of water to get the M&M's from talking to me in my head today!!! :0) Make sure you eat something crunchy or full of protien to help with that feeling. 
25 Aug 10 by member: onmyway416

     
 

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