Weigh In record (no journal entry) for 02 January 2020
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101.2 kg
Lost so far: 22.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1415 kcal
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Fat: 52.00g | Prot: 68.00g | Carbs: 188.50g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, McDonald's Egg McMuffin (No Meat), Breakstone's Cottage Doubles Pineapple, Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. more...
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Losing 1.3 kg a Week
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Sally Elliott's Weight History
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