🏋️🏻‍♀️crystal's Journal, 02 Jan 20


View Diet Calendar, 02 January 2020:
3052 kcal Fat: 95.14g | Prot: 169.34g | Carbs: 392.41g.   Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 菜包, 白饅頭, 藜麥, 鯛魚, 鯽魚. Dinner: 蝦, 玉米筍, 雞蛋(整個), 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵. Snacks/Other: 義美 紅豆粉粿牛奶冰棒, 義美 土豆仁牛奶冰棒, 義美 紅豆粉粿牛奶冰棒, 沖繩南風堂 辣味蝦餅, Enaak 激辣點心麵, 番石榴. more...

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🏋️🏻‍♀️crystal's Weight History


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