Weigh In record (no journal entry) for 02 January 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1856 kcal
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Fat: 94.74g | Prot: 137.44g | Carbs: 106.79g.
Breakfast: Integralmedica VO2 Whey Bar Morango, Casa do Pão de Queijo Pão de Queijo Tradicional, Seara Mortadela Defumada, Pão Francês, Antarctica Fusion Energy Drink. Lunch: Bife a Milanesa, Carne de Porco do Lombo (Filé), Ovo Cozido, Tomates Vermelhos. Dinner: Seara Linguiça Toscana, Ovo Mexido. Snacks/Other: Polly Leite em Pó Integral, Growth Supplements Whey Protein Concentrado 80%. more...
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Gaining 3.7 kg a Week
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andreoli1001's Weight History
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