Weigh In record (no journal entry) for 02 January 2020
|
56.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
29 kcal
|
Fat: 1.29g | Prot: 1.28g | Carbs: 1.76g.
Breakfast: Leche Entera, Nespresso Café Capsulas. more...
|
Gaining 0.6 kg a Week
|
|
|