Weigh In record (no journal entry) for 02 January 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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581 kcal
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Fat: 9.30g | Prot: 32.70g | Carbs: 93.08g.
Breakfast: 코스트코 수지스 그릴드 닭가슴살. Lunch: 군고구마. Dinner: 군고구마. more...
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Losing 0.3 kg a Week
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