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hello beautiful!
Journal
02 Jan 20
hello beautiful!'s Journal, 02 Jan 20
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Weigh In record (no journal entry) for 02 January 2020
57.3 kg
Lost so far:
2.2 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2020:
1496 kcal
Fat: 28.53g | Prot: 37.34g | Carbs: 241.19g.
Breakfast:
파리바게트 햄에그 샌드위치.
Lunch:
닥터유 에너지바, 담터 대추차, 마이사과당근주스.
Dinner:
귤, 떡국.
Snacks/Other:
서울식품 허니뻥이요, 귤.
more...
281 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Google Fit - 23 hours and 10 minutes.
more...
steady weight
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hello beautiful!'s Weight History
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